Is Guilt Free Crisps, Thai Town, Thai Sweet Chilli Vegan?
Description
Thai Sweet Chilli flavoured crisps
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Description
Thai Sweet Chilli flavoured crisps
Ingredients
Chickpea & Peas Chips (Chickpea Flour (38%), Rice flour, Potato starch, Green peas (8.5%), Yellow peas (8.5%), Black Bean (4%), salt), Sunflower oil, Hot Sauce seasoning (Sugar, Maltodextrin, Natural Flavourings, Spices, Yeast Extract, Food Acid (Citric acid), Salt, Curry Powder (Spices, Chickpea Flour, Salt), Garlic Powder, Onion Powder, Natural Colour (Paprika extract), Sunflower oil, Natural Antioxidant (Rosemary extract)). May contain: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.