Is Gullon Dueto Cookie, Sandwich, Chocolate Cream Vegan?

Ingredients

Chocolate Cream (42%) [Sugar, Vegetable Fat (Palm Oil, Palm Kernel Oil), Natural Cocoa Powder (15.4%), Wheat Starch, Emulsifier: Soya Lecithin, Vanilla Flavor], Flour, Sugar, Vegetable Fat (Palm Oil), Glucose-Fructose (High Fructose Corn Syrup, Whey Powder, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Emulsifier: Soy Lecithin, Vanilla Flavor, Antioxidant: Sodium Metabisulfite.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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