Is GULLON SUGAR FREE VANILLA WAFER, 7.4 OZ GERD Friendly?
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Why it's not GERD friendly
- cream
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream (70%) [Sweeteners (Maltitol, Isomalt), Vegetable Fat (Palm Oil, Palm Kernel Oil), Vegetable Fibre, Wheat Starch, Emulsifier: Soy Lecithin, Vanilla Flavor], Flour (29.4%), Vegetable Fat (Palm Oil), Emulsifier: Sunflower Lecithin, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Coloring (Beta-Carotene).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
GULLON SUGAR FREE VANILLA WAFER, 7.4 OZ is available at 2 retailers
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