Is Gullon Whole Grain Breakfast Biscuits With Yogurt Flavoured Filling Dairy Free?

Ingredients

Whole Grain Cereals 48% (whole Wheat Flour, Oat Flakes, Whole Barley Flour, Whole Rye Flour), Filling 28% (sweeteners (maltitol), Vegetable Oils And Fats (high Oleic Sunflower, Shea), Skimmed Milk Yoghurt Powder 18%, Wheat Starch, Skimmed Milk Powder, Emulsifier (soya Lecithin), Flavour Enhancer (lactic Acid), Sweetener (maltitol), Vegetable Oil (high Oleic Sunflower Oil), Vegetable Fibre, Puffed Rice 3% (rice Flour, Wheat Flour, Salt), Skimmed Milk Powder, Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Emulsifier (soya Lecithin), Salt, Flavours. Contains Wheat, Oat, Barley, Rye, Milk and Soya. It may also contain Traces of Nuts and Mustard.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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