Is Gullon Whole Grain Breakfast Biscuits With Yogurt Flavoured Filling Vegan?

Ingredients

Whole Grain Cereals 48% (whole Wheat Flour, Oat Flakes, Whole Barley Flour, Whole Rye Flour), Filling 28% (sweeteners (maltitol), Vegetable Oils And Fats (high Oleic Sunflower, Shea), Skimmed Milk Yoghurt Powder 18%, Wheat Starch, Skimmed Milk Powder, Emulsifier (soya Lecithin), Flavour Enhancer (lactic Acid), Sweetener (maltitol), Vegetable Oil (high Oleic Sunflower Oil), Vegetable Fibre, Puffed Rice 3% (rice Flour, Wheat Flour, Salt), Skimmed Milk Powder, Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Emulsifier (soya Lecithin), Salt, Flavours. Contains Wheat, Oat, Barley, Rye, Milk and Soya. It may also contain Traces of Nuts and Mustard.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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