Is GUMBO, CHUNKY GRILLED CHICKEN & SAUSAGE Vegetarian?

Ingredients

WATER, GRILLED WHITE CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE), DICED TOMATOES (TOMATOES, CALCIUM CHLORIDE), RICE, ANDOUILLE SAUSAGE (PORK, WATER, SALT, SPICES, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, DEXTROSE, SUGAR, ONION AND GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR, SPICE EXTRACTIVES, SODIUM NITRITE), TOMATO CONCENTRATE (WATER TOMATO PASTE), CELERY, OKRA, GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF: GREEN CHILES, SUGAR, JALAPENO PEPPERS, DEHYDRATED ONIONS, RED BELL PEPPERS, POTASSIUM CHLORIDE, YEAST EXTRACT, FLAVORING, MALTODEXTRIN, SALT, VEGETABLE FLAVOR BLEND (VEGETABLES [CARROT, CELERY, ONION], NATURAL FLAVOR), SEA SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, CARROT POWDER, SPICE, ONION POWDER, DEHYDRATED PARSLEY, BETA CAROTENE (FOR COLOR), WHEAT FLOUR, RED PEPPER, NATURAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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