Is GUMBO TRADITIONAL LOUISIANA MEAL MADE WITH LONG-GRAIN RICE, VEGGIES & SPICES FOR A FLAVORFUL TASTE OF THE BAYOU SOUP MIX, GUMBO Alpha-Gal Friendly?
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Ingredients
Enriched Parboiled Long Grain Rice (Dried Ingredients) (Rice, Iron Phosphate. Niacin. Thiamine Mononitrate. Folic Acid), Maltodextrin, Modified Corn Starch Salt, Onion (Dried Ingredients), Tomato (Dried Ingredients), Red And Green Bell Peppers (Dried Ingredients), Carrots (Dried Ingredients), Enriched Bleached Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron. Riboflavin, Folic Acid), Soy Sauce (Dried Ingredients) (Wheat, Soybeans, Salt), Celery (Dried Ingredients), Okra (Dried Ingredients), Monosodium Glutamate, Garlic (Dried Ingredients), Spices, Pork Stock, Sugar, Citric Acid Parsley, Caramel Color. Yeast Extract, Natural Flavors, Paprika Extract (For Color), Hydrolyzed Soy Protein, Soy Lecithin, Milk Fat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.