Is GUMBO TRADITIONAL LOUISIANA MEAL MADE WITH LONG-GRAIN RICE, VEGGIES & SPICES FOR A FLAVORFUL TASTE OF THE BAYOU SOUP MIX, GUMBO Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • wheat
  • enriched bleached wheat flour
  • wheat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Parboiled Long Grain Rice (Dried Ingredients) (Rice, Iron Phosphate. Niacin. Thiamine Mononitrate. Folic Acid), Maltodextrin, Modified Corn Starch Salt, Onion (Dried Ingredients), Tomato (Dried Ingredients), Red And Green Bell Peppers (Dried Ingredients), Carrots (Dried Ingredients), Enriched Bleached Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron. Riboflavin, Folic Acid), Soy Sauce (Dried Ingredients) (Wheat, Soybeans, Salt), Celery (Dried Ingredients), Okra (Dried Ingredients), Monosodium Glutamate, Garlic (Dried Ingredients), Spices, Pork Stock, Sugar, Citric Acid Parsley, Caramel Color. Yeast Extract, Natural Flavors, Paprika Extract (For Color), Hydrolyzed Soy Protein, Soy Lecithin, Milk Fat.

Check GUMBO TRADITIONAL LOUISIANA MEAL MADE WITH LONG-GRAIN RICE, VEGGIES & SPICES FOR A FLAVORFUL TASTE OF THE BAYOU SOUP MIX, GUMBO against your own diets in the app.

Where to buy

GUMBO TRADITIONAL LOUISIANA MEAL MADE WITH LONG-GRAIN RICE, VEGGIES & SPICES FOR A FLAVORFUL TASTE OF THE BAYOU SOUP MIX, GUMBO is available at 4 retailers

AmazonIGAShopRiteThe Fresh Grocer

About this product

Soup · Dried

Flavor
SavorySpicyUmami
Texture
DryPowdery
Commonly used for
SoupCookingMeal Prep