Is Gummi Fun Mix Sour Party Bag, 10 Oz Vegetarian?

Ingredients

Sugar, Corn Syrup, Modified Corn Starch, Wheat Flour, Gelatin, High Fructose Corn Syrup, Palm Oil, Fumaric Acid, Citric Acid, Malic Acid, Maltodextrin, Apple Juice From Concentrate, Natural And Artificial Flavors, Glycerol, Mono And Di-glycerides, Sodium Citrate, Sodium Malate, Potassium Sorabate, Potassium Citrates, Salt, Yellow 5, Yellow 6, Red 40, Blue 1, Titanium Dioxide, Contains Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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