Is Gummi Zone Fast Food Mix Multibag 202G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef gelatine
milk protein

beef gelatine

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Sugar, Water, Beef Gelatine, Apple Juice (5%) (from Concentrate), Modified Starch, Humectant: E420(ii), Acids: E330, E270, Milk Protein, Flavourings, Glazing Agents: E901, E903, Acidity Regulator: E333(iii), Fruit and Vegetable Extracts (Red Pepper, Black Carrot), Colours: E100, E120, E141(ii), E150c, E160a(ii), E160e, E171

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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