Is Gummi Zone Fast Food Mix Multibag 202G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red pepper
modified starch

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Sugar, Water, Beef Gelatine, Apple Juice (5%) (from Concentrate), Modified Starch, Humectant: E420(ii), Acids: E330, E270, Milk Protein, Flavourings, Glazing Agents: E901, E903, Acidity Regulator: E333(iii), Fruit and Vegetable Extracts (Red Pepper, Black Carrot), Colours: E100, E120, E141(ii), E150c, E160a(ii), E160e, E171

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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