Is GUMMIES SOUR BERRIES STRAWBERRY, BERRY PUNCH, WILD BERRY & BLACK RASPBERRY, STRAWBERRY, BERRY PUNCH, WILD BERRY & BLACK RASPBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • lactic acid, citric acid, calcium lactate, natural and artificial flavors, colors

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Syrup, Sugar, Modified Corn Starch, Water, Gelatin, Fumaric Acid; Less Than 2% Of: Lactic Acid, Citric Acid, Calcium Lactate, Natural And Artificial Flavors, Colors (Red 40, Blue 1).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GUMMIES SOUR BERRIES STRAWBERRY, BERRY PUNCH, WILD BERRY & BLACK RASPBERRY, STRAWBERRY, BERRY PUNCH, WILD BERRY & BLACK RASPBERRY is available at 2 retailers

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About this product

Candy · Candy Piece

Flavor
SourFruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go