Is GUMMY BEARS (SOUR) – 50G + BONUS ITEM Vegetarian?
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Ingredients
Soluble Dietary Fibre (Tapioca), Gelatin, Chicory Root Fibre, Citric Acid, Stevia, Natural Apple Flavour, Natural Lemon Flavour, Natural Raspberry Flavour, Natural Peach Flavour, Carrot, Beta Carotene, Fumaric Acid, Malic Acid, Lactic Acid, Coconut Oil, Carnauba Wax
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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