Is GUMMY N' SOFT CANDY!, GRAPE, STRAWBERRY, MANGO AND MELON GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grape: Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Gum Arabic, Sucrose Fatty Acid Esters(Emulsifier), Artificial Flavor, Cultured Milk(Milk, Sugar, Maltose), Dextrose, Tartaric Acid, Strawberry Juice, Grape Juice, Malic Acid, Fd&C Red No.40. Mango: Sugar, Corn Syrup, Fully Hydrogenated Vegetable Oil (Palm Kernel, Coconut), Gelatin, Cultured Milk(Milk, Sugar, Maltose), Citric Acid, High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Sucrose Fatty Acid Esters(Emulsifier), Natural And Artificial Flavor, Dextrose, Gum Arabic, Malic Acid, Mango Juice, Sodium Lactate, Tartaric Acid, Fd&C Yellow No.5, Fd&C Red No.40. Strawberry: Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Gum Arabic, Sucrose Fatty Acid Esters(Emulsifier), Artificial Flavor, Cultured Milk(Milk, Sugar, Maltose), Dextrose, Tartaric Acid, Strawberry Juice, Grape Juice, Malic Acid, Fd&C Red No.40. Melon: Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Gelatin, Cultured Milk(Milk, Sugar, Maltose), High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Artificial Flavor, Citric Acid, Gum Arabic, Sucrose Fatty Acid Esters(Emulsifier), Dextrose, Lactic Acid, Melon Juice, Malic Acid, Sodium Lactate, Tartaric Acid, Fd&C Yellow No.5, Fd&C Red No.40.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
GUMMY N' SOFT CANDY!, GRAPE, STRAWBERRY, MANGO AND MELON is available at 5 retailers
About this product
Candy · Candy Piece