Is Gummy Raspberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork gelatine
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Glucose Syrup, Sugar, Water, Concentrated Apple Juice (5%), Concentrate Raspberry Juice (4%), Pork Gelatine, Humectant: Glycerol; Acidity Regulators: Citric Acid, Sodium Citrate, Malic Acid; Thickener: Carrageenan, Pectin; Natural Flavour: Raspberry; Coconut Oil, Stabilizer: Potassium Citrates; Concentrated Fruit And Vegetable Juices (Apple Juice, Black Carrot Juice, Water, Citric Acid), Glazing Agent: Carnauba Wax. Allergen Advice: May contain traces of milk and sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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