Is Gundry MD MCT Wellness Watermelon Lemonade Dairy Free?

Ingredients

Mct Fibersol Blend: Mct (medium Chain Triglycerides On Acacia Gum)(as Gomct), Acacia Gum, Redcurrant And Blackcurrant Extract (whole Fruits)(as Mitroheel), Grape Polyphenol Complex, Red Grape Extract (fruit Juice)(as Cognigrape), Grape Seed Extract (95% Proanthocyanidins), Malic Acid, Natural Flavor, Enzymatically Modified Stevia, Citric Acid, Silica, Fermented Rebaudioside-m. Contains Tree Nuts (Coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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