Is Gundry MD Vital Reds Concentrated Polyphenol Blend Red Berry Dairy Free?

Ingredients

Carrot, organic apple peel, grape skin extract, aronia berry extract, organic flax seed, grape seed extract, acai fruit extract (Euterpe oleracea), acerola fruit extract, apple, apple pectin, organic beetroot, blackberry, European black currant fruit extract (standardized for minimum 25% anthocyanins), blueberry fruit concentrate, cranberry fruit extract, mango, mulberry fruit, papaya, pomegranate, red raspberry, strawberry, cantaloupe, cherry, grape, grapefruit, lemon, lime, orange, peach, pear, pineapple, plum, watermelon, berberine hydrochloride

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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