This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Guru Nanda Gut Cleanse Blend Of Wormwood, Clove With Neem Extract Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Caprylic/capric/lauric Triglyceride, Pumpkin Seed Oil, Clove Oil (bud), Oregano Oil (flower & Leaf), Peppermint Oil (leaf), Wormwood Oil (stem & Leaf), Fennel Oil (seed), Neem (leaf) Extract, Vitamin E, Flavor, Purified Water Contains Coconut.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? Guru Nanda Gut Cleanse Blend Of Wormwood, Clove With Neem Extract | Spoonful