Is Guru Nanda Top 6 Blends Essential Oils Vegetarian?
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Ingredients
Tranquility Therapeutic 100% Pure Spearmint (Mentha Spicata), Cedarwood (Cedrus Deodara), Patchouli (Pogostemon Cablin), Essential Oils, Breathe Easy Therapeutic 100% Pure Eucalyptus (Eucalyptus Globulus), Peppermint (Mentha Piperita), Basil (Ocimum Basilcum), Tea Tree (Melaleuca Alternifolia), Rosemary (Rosmarinus Officinalis), Essential Oils, Thrive Therapeutic 100% Pure Clove Bud (Eugenia Caryophyllus), Lemon (Citrus Limon), Cinnamon Leaf (Cinnamomum Zeylanicum Leaf Oil), Eucalyptus (Eucalyptus Globulus), Essential Oils, Relaxation Therapeutic 100% Pure Lavender (Lavandula Angustifolia), Lavandin (Lavandula Hybrida), Orange (Citrus Sinensis), Grapefruit (Citrus Paradisi), Basil (Ocimum Basilicum), Essential Oils, Harmony Therapeutic 100% Pure Lemon (Citrus Limon), Petitgrain (Citrus Aurantium), Bitter Orange (Citrus Aurantium), Bergamot (Citrus Bergamia), Lime (Citrus Aurantifolia), Lemongrass (Cymbopogon Flexuosus), Vanilla (Vanilla Planifolia), Essential Oils, Calming Sleep Therapeutic Properties: 100% Pure Lavender (Lavandula Angustifolia), Wintergreen (Gaultheria Procumbens), Frankincense (Boswellia Serrata), Amyris (Amyris Balsamifera), Essential Oils
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.