This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gustaf, Salty Licorice Fish Dusted With Licorice Root Sugar (2.200 Lbs) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Starch, Modified Starch, Glucose Syrup, Molasses, Ammonium Chloride, Licorice Extract, Caramel Coloring, Artificial Flavors, Glazing Agent: Coconut Oil, Palm Oil, Beeswax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gustaf, Salty Licorice Fish Dusted With Licorice Root Sugar (2.200 Lbs) is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
SaltySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Gustaf, Salty Licorice Fish Dusted With Licorice Root Sugar (2.200 Lbs) | Spoonful