Is GUSTAF'S, ALLSORTS GOURMET ENGLISH LICORICE Vegan?
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Ingredients
Sugar, Sugar Cane Molasses, Glucose Syrup (Contains Sulphites), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Desiccated Coconut, Corn Starch, Vegetable Oils (Palm Oil, Coconut Oil), Beef Gelatin, Water, Humectant (Glycerol), Colors (Plain Caramel, Beetroot Red, Turmeric Oleoresin, Paprika Extract), Fat Reduced Cocoa Powder, Spirulina Concentrate, Flavorings (Aniseed, Lemon, Raspberry, Vanilla, Orange), Licorice Extract, Fruit and Vegetable Juices for Coloring, Glazing Agent (Beeswax).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.