This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gustaf's Black Licorice Cats, 5.2 oz Bags in a BlackTie Box (Pack of 3) Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Glucose Syrup, Modified Starch, Gelatin, Caramel Color, Licorice Extract, Ammonium Chloride, Natural And Artificial Flavors, Palm Oil, Beeswax

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gustaf's Black Licorice Cats, 5.2 oz Bags in a BlackTie Box (Pack of 3) is available at 1 retailer

Amazon
Low FODMAP? Gustaf's Black Licorice Cats, 5.2 oz Bags in a BlackTie Box (Pack of 3) | Spoonful