Is Twinings Earl Grey Citrus and Bergamot Black Tea Bags, 20 Count Box Low FODMAP?
Description
An Earl Grey citrus blend offers a bright bergamot aroma, subtle floral notes and a smooth, medium-bodied black-tea texture. Consumers commonly steep it hot, serve over ice, or use as a latte base; reviews note consistent aroma and convenience but occasionally mention a milder-than-expected strength for some drinkers and packaging.
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Description
An Earl Grey citrus blend offers a bright bergamot aroma, subtle floral notes and a smooth, medium-bodied black-tea texture. Consumers commonly steep it hot, serve over ice, or use as a latte base; reviews note consistent aroma and convenience but occasionally mention a milder-than-expected strength for some drinkers and packaging.
Ingredients
Black Tea, Natural Citrus Flavours With Other Natural Flavours, Earl Grey Extra Bold Sample Black Tea
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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