Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bigelow® Decaffeinated Earl Grey Black Tea 20 ct Tea Bags 1.18 oz. Box Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

The Bigelow Decaffeinated Earl Grey Black Tea is a highly regarded tea known for its great taste and quality. It is a part of Bigelow's excellent assortment of teas, which includes various other flavors. This black tea is made with high-quality bergamot oil sourced from Calabria, providing a delightful aroma and flavor. It is also worth noting that the tea is gluten-free, kosher-certified, and individually wrapped for freshness. Reviewers appreciate the taste and quality of the tea, as well as the variety offered in the assortment. With zero calories, this decaffeinated Earl Grey Black Tea is a popular choice among tea enthusiasts.

Ingredients

Carefully Selected Ingredients: Decaffeinated Black Tea, Natural Oil of Bergamot.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bigelow® Decaffeinated Earl Grey Black Tea 20 ct Tea Bags 1.18 oz. Box | Spoonful