Is Celestial Seasonings® Sleepytime® Caffeine Free Herbal Tea Bags 20 Ct Box Low FODMAP?
Description
Mild floral and gently sweet flavors present with a smooth, light-bodied texture and warm, soothing aroma. Commonly steeped in the evening to aid relaxation, it is sipped hot or with honey. Customer reviews cite calming effects, pleasant scent, consistent packaging, and occasional comments that the flavor can be too mild.
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Why it's not low FODMAP
- chamomile flowers
chamomile flowers
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mild floral and gently sweet flavors present with a smooth, light-bodied texture and warm, soothing aroma. Commonly steeped in the evening to aid relaxation, it is sipped hot or with honey. Customer reviews cite calming effects, pleasant scent, consistent packaging, and occasional comments that the flavor can be too mild.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chamomile Flowers, Spearmint Leaves, Lemon Grass, Tilia Flowers, Blackberry Leaves, Orange Blossoms, Hawthorn Berries, Rosebuds, 100% Natural
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Celestial Seasonings® Sleepytime® Caffeine Free Herbal Tea Bags 20 Ct Box is available at 26 retailers
About this product
Beverage · Pouch, Dried