Is Celestial Seasonings® Sleepytime® Caffeine Free Herbal Tea Bags 20 Ct Box Low FODMAP?
Description
Mild floral and gently sweet flavors present with a smooth, light-bodied texture and warm, soothing aroma. Commonly steeped in the evening to aid relaxation, it is sipped hot or with honey. Customer reviews cite calming effects, pleasant scent, consistent packaging, and occasional comments that the flavor can be too mild.
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Description
Mild floral and gently sweet flavors present with a smooth, light-bodied texture and warm, soothing aroma. Commonly steeped in the evening to aid relaxation, it is sipped hot or with honey. Customer reviews cite calming effects, pleasant scent, consistent packaging, and occasional comments that the flavor can be too mild.
Ingredients
Chamomile Flowers, Spearmint Leaves, Lemon Grass, Tilia Flowers, Blackberry Leaves, Orange Blossoms, Hawthorn Berries, Rosebuds, 100% Natural
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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