Is Twinings of London® Chai 20 ct Tea Bags 1.41 oz. Box Low FODMAP?
Description
Twinings of London Chai 20 ct Tea Bags, with a 141 oz box, is a black tea that is expertly blended using the finest black tea. It offers a delightful combination of sweet and savory spice flavors, including cinnamon, cardamom, cloves, and ginger. The tea has a warm, soothing aroma and a fresh, spicy taste. Each tea bag is individually sealed to ensure freshness. This pack of 6 provides a total of 20 tea bags. While the tea is caffeinated, it is not specified whether it is caffeine-free or not. Twinings is a well-known brand, and their tea is loved by tea enthusiasts who appreciate the opportunity to "Drink In Life".
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Description
Twinings of London Chai 20 ct Tea Bags, with a 141 oz box, is a black tea that is expertly blended using the finest black tea. It offers a delightful combination of sweet and savory spice flavors, including cinnamon, cardamom, cloves, and ginger. The tea has a warm, soothing aroma and a fresh, spicy taste. Each tea bag is individually sealed to ensure freshness. This pack of 6 provides a total of 20 tea bags. While the tea is caffeinated, it is not specified whether it is caffeine-free or not. Twinings is a well-known brand, and their tea is loved by tea enthusiasts who appreciate the opportunity to "Drink In Life".
Ingredients
Black Tea, Natural Chai, Cinnamon & Ginger Flavours With Other Natural Flavours, Cardamom, Clove
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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