Is Twinings Chai Decaffeinated Spiced Black Tea Bags, 20 Count Box Low FODMAP?
Description
Chai tea delivers warm, spiced flavor with a smooth, full-bodied mouthfeel; spices are aromatic but generally milder than regular blends. Common uses include brewing hot, steeping for lattes, or serving iced. Reviewers note consistent bag strength, convenient packaging, and a gentle, comforting spice profile across many purchases in everyday routines.
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Description
Chai tea delivers warm, spiced flavor with a smooth, full-bodied mouthfeel; spices are aromatic but generally milder than regular blends. Common uses include brewing hot, steeping for lattes, or serving iced. Reviewers note consistent bag strength, convenient packaging, and a gentle, comforting spice profile across many purchases in everyday routines.
Ingredients
decaffeinated black tea, natural chai, cinnamon & ginger flavours with other natural flavours, cardamom, clove
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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