Is Twinings of London Herbal Tea Caffeine Free Lemon & Ginger - 20 Count Low FODMAP?
Description
Bright citrus notes and warming spice characterize a light-bodied, clear infusion with a smooth finish. Consumers commonly steep it hot for relaxation or soothing comfort, sometimes serving chilled. Reviews note pleasant aroma and steady warmth, while opinions vary on intensity—some describe a mild balance, others find the spice more pronounced.
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Description
Bright citrus notes and warming spice characterize a light-bodied, clear infusion with a smooth finish. Consumers commonly steep it hot for relaxation or soothing comfort, sometimes serving chilled. Reviews note pleasant aroma and steady warmth, while opinions vary on intensity—some describe a mild balance, others find the spice more pronounced.
Ingredients
Ginger Root (37%), Natural Lemon Flavouring with other Natural Flavourings (25%), Lemongrass, Blackberry Leaves, Lemon Peel (9%), Sweet Fennel, Natural Ginger Flavouring with other Natural Flavourings (3.5%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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