Is Twinings of London Herbal Tea Caffeine Free Lemon & Ginger - 20 Count Low FODMAP?
Description
Bright citrus notes and warming spice characterize a light-bodied, clear infusion with a smooth finish. Consumers commonly steep it hot for relaxation or soothing comfort, sometimes serving chilled. Reviews note pleasant aroma and steady warmth, while opinions vary on intensity—some describe a mild balance, others find the spice more pronounced.
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Why it's a maybe for low FODMAP
- sweet fennel
- natural ginger flavouring with other natural flavourings
- natural lemon flavouring with other natural flavourings
sweet fennel
Dietitian noteFennel can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Bright citrus notes and warming spice characterize a light-bodied, clear infusion with a smooth finish. Consumers commonly steep it hot for relaxation or soothing comfort, sometimes serving chilled. Reviews note pleasant aroma and steady warmth, while opinions vary on intensity—some describe a mild balance, others find the spice more pronounced.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ginger Root (37%), Natural Lemon Flavouring with other Natural Flavourings (25%), Lemongrass, Blackberry Leaves, Lemon Peel (9%), Sweet Fennel, Natural Ginger Flavouring with other Natural Flavourings (3.5%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Twinings of London Herbal Tea Caffeine Free Lemon & Ginger - 20 Count is available at 24 retailers
About this product
Tea · Pouch