Is Gustaf's Dutch Licorice Gustaf's Dutch Double Salt Licorice, 5.2 Oz Vegetarian?
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Ingredients
Sugar, glucose syrup (wheat/corn), modified starch (corn), ammonium chloride, gelatin (pork), licorice root extract, salt, artificial coloring (Yellow no. 5, Yellow no. 6, Red no. 40, Blue no. 1), natural flavoring (licorice), vegetable oil (coconut), glazing agent (carnauba wax).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.