Is Gustare Vita Roasted Garlic Risotto, Roasted Garlic Gluten Free?

Ingredients

PARBOILED RICE, PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, SALT, SODIUM CITRATE DISODIUM PHOSPHATE), POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), ROASTED GARLIC POWDER, NATURAL FLAVOR, SALT, YEAST EXTRACT, POTATO STARCH, ONION POWDER, DEHYDRATED CHIVE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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