Is Gusto Slim Cola GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lime
lemon
orange
lemon juice

lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spring Water, Agave Nectar, Erythritol, Caramel, Lemon Juice (from Concentrate), Natural Flavouring, Cola Nut Extract, Vanilla Extract, Natural Sweetener (Steviol Glycosides), Essential Oils of: Lemon; Orange; Lime; Neroli; Cinnamon; Nutmeg; Coriander, Agave, Vanilla: traded in compliance with Fairtrade Standards, total 6%, (68% excluding Water)

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