Is Gusto Super DC Blackcurrant and Elderberry GERD Friendly?
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Why it's not GERD friendly
- carbonated water
carbonated water
Dietitian noteCarbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Carbonated Water, Apple Juice 24% (from Concentrate), Blackcurrant and Elderberry Juice 15% (from Concentrate), (Natural Sweeteners) Erythritol & Steviol Glycosides, Vitamin C (Ascorbic Acid), Natural Flavour, Extracts of: Black Elderberry, Acerola Cherry and White Mulberry, Steviolglycosides (Natural Sweetener), Zinc, Vitamin D3, Vitamin A, Vitamin B9 Folic Acid, Vitamin K
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gusto Super DC Blackcurrant and Elderberry is available at 1 retailer
About this product
Beverage · Liquid