Is Gut Glory Peach & Mango Yogurts Vegetarian?
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Why it's a maybe for vegetarian
- b1
- see in bold
- b2
b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Yogurt (Milk), Sugar, Fructo-oligosaccharides, Peach Puree (1.5%), Peach (1.5%), Mango (1.5%), Maize Starch, Rye Flakes (Gluten), Wheat Flakes, Concentrated Lemon Juice, Wheat Bran, Colouring Food: Carrot Concentrate, Flavourings, Acidity Regulator: Sodium Citrates, Vitamins: B2, B1, B12 Allergy advice: see ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Gut Glory Peach & Mango Yogurts is available at 1 retailer
About this product
Yogurt · Pouch