Is Gut healthy granola Wheat Free?
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Why it's a maybe for wheat free
- whole grain oat flour
- whole grain oats
- oat bran
whole grain oat flour
Dietitian noteOats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole grain oats, brown rice syrup, chicory root fiber, cane sugar, expeller pressed canola oil, almonds, freeze-dried blueberries, oat bran, rice flour, flaxseeds, whole grain oat flour, natural flavor, molasses, salt, baking soda, Bacillus subtilis DE111, rosemary extract.
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