Is Guud Greek Yoghurt Ice Cream With Salted Caramel Sauce Vegan?

Ingredients

Ice cream: (Reconstituted skimmed MILK, fat free strained Greek yoghurt (30%) ((skimmed MILK, condensed skimmed MILK, MILK protein, yoghurt culture)), water, sugar, dextrose, butter (MILK), glucose syrup, maltodextrin, emulsifier (mono- and diglycerides of fatty acids), stabilisers (locust bean gum, guar gum), acidity regulator (citric acid), natural flavouring, Water ice coating: (Water, sugar, glucose syrup, stabilisers (pectin, carrageenan), Salted caramel sauce: (Water, soluble corn fibre, sweetened condensed skimmed MILK, dextrose, sugar, salted butter (MILK), rice starch, salt, thickener (pectin), natural flavouring, stabiliser (sodium phosphates), caramelised sugar syrup, May contain: egg, almond, hazelnut, pecan and pistachio.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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