Is Guud Greek Yoghurt Ice Cream With Salted Caramel Sauce Vegetarian?

Ingredients

Ice cream: (Reconstituted skimmed MILK, fat free strained Greek yoghurt (30%) ((skimmed MILK, condensed skimmed MILK, MILK protein, yoghurt culture)), water, sugar, dextrose, butter (MILK), glucose syrup, maltodextrin, emulsifier (mono- and diglycerides of fatty acids), stabilisers (locust bean gum, guar gum), acidity regulator (citric acid), natural flavouring, Water ice coating: (Water, sugar, glucose syrup, stabilisers (pectin, carrageenan), Salted caramel sauce: (Water, soluble corn fibre, sweetened condensed skimmed MILK, dextrose, sugar, salted butter (MILK), rice starch, salt, thickener (pectin), natural flavouring, stabiliser (sodium phosphates), caramelised sugar syrup, May contain: egg, almond, hazelnut, pecan and pistachio.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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