Is Yasso Frozen Greek Yogurt Creamy Sea Salt Caramel Chocolate Crunch Frozen Yogurt Ice Cream, 4 Bars Vegetarian?

Ingredients

Nonfat Milk, Caramel Swirl (Invert Sugar, Water, Sweetened Condensed Milk (Condensed Milk, Sugar), Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar), Sugar, Sea Salt, Corn Starch, Pectin, Sodium Bicarbonate, Locust Bean Gum), Greek Yogurt (Nonfat Milk, Cultures), Sugar, Caramel Base (Sugar, Water, Condensed Skim Milk, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Butter (Cream, Salt), Sea Salt, Sodium Bicarbonate, Soy Lecithin), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice For Color, Hibiscus Concentrate For Color, Natural Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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