Is Guuud Greek Yoghurt Ice Cream With Raspberry Sauce Dairy Free?


Ingredients
Ice Cream: (reconstituted Skimmed Milk, Fat-free Strained Greek Yoghurt (30%) ((skimmed Milk, Condensed Skimmed Milk, Milk Protein, Yoghurt Culture)) Water, Sugar, Dextrose, Butter (milk), Glucose Syrup, Maltodextrin, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabilisers (locust Bean Gum, Guar Gum), Acidity Regulator (citric Acid), Natural Flavouring, Water Ice Coating: (water, Sugar, Glucose Syrup, Stabilisers (pectin, Carrageenan), Raspberry Sauce: (glucose-fructose Syrup, Raspberries (25%), Sugar, Water, Modified Starch, Caramelised Sugar Syrup, Acidity Regulator (citric Acid), Thickeners (pectins, Locust Bean Gum), Carrot Concentrate, Natural Flavouring. May Contain: Egg, Almond, Hazelnut, Pecan And Pistachio.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


