Is Guuud Greek Yoghurt Ice Cream With Raspberry Sauce Vegetarian?
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Ingredients
Ice Cream: (reconstituted Skimmed Milk, Fat-free Strained Greek Yoghurt (30%) ((skimmed Milk, Condensed Skimmed Milk, Milk Protein, Yoghurt Culture)) Water, Sugar, Dextrose, Butter (milk), Glucose Syrup, Maltodextrin, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabilisers (locust Bean Gum, Guar Gum), Acidity Regulator (citric Acid), Natural Flavouring, Water Ice Coating: (water, Sugar, Glucose Syrup, Stabilisers (pectin, Carrageenan), Raspberry Sauce: (glucose-fructose Syrup, Raspberries (25%), Sugar, Water, Modified Starch, Caramelised Sugar Syrup, Acidity Regulator (citric Acid), Thickeners (pectins, Locust Bean Gum), Carrot Concentrate, Natural Flavouring. May Contain: Egg, Almond, Hazelnut, Pecan And Pistachio.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.