Is Guylian 16 Belgian Chocolates Sea Horse Selection 154g Dairy Free?
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Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Vegetable Fat (Sunflower, Shea), Caramel (Glucose Syrup, Sugar, Sweetened Condensed Milk, Vegetable Fat (Sunflower, Shea), Glucose Syrup Powder, Water, Emulsifier: Sunflower Lecithin, Salt, Natural Flavourings), Cocoa Mass, Skimmed Milk Powder, Biscuit (Wheat Flour, Sugar, Sunflower Oil, Salt, Water, Chicory Extract), Emulsifier: Sunflower Lecithin, Fat Reduced Cocoa Powder, Coffee, Natural Vanilla Flavouring, Cocoa Solids: Chocolate 48% Minimum, Milk Chocolate 31% Minimum, White Chocolate 25% Minimum, Milk Solids: Milk Chocolate 23% Minimum, White Chocolate 29% Minimum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.