Is Guylian Artisanal Belgian 16 Chocolates La Trufflina 180g Gluten Free?
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Ingredients
Sugar, Whole Milk Powder, Vegetable Fat (Palm), Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Cocoa Solids: Chocolate 54% Min, Milk Chocolate 34% Min, White Chocolate 25% Min, Milk Solids: Milk Chocolate 22% Min, White Chocolate 30% Min
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.