No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Guylian Belgium Chocolates Seashell Assortment, 8.8-Ounce Gift Boxes (Pack of 2) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Hazelnuts, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Soya Lecithin- (Emulsifier), Vanillin, Cocoa Based Milk Chocolate Min, 34%, White Chocolate Min, 25%, Milk Solids: Milk Chocolate Min, 22%, White Chocolate Mln, 30%, May Contain Traces Of Nuts, Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Guylian Belgium Chocolates Seashell Assortment, 8.8-Ounce Gift Boxes (Pack of 2) is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweetRich
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Guylian Belgium Chocolates Seashell Assortment, 8.8-Ounce Gift Boxes (Pack of 2) | Spoonful