Is Guylian Sea Horse Chocolates Belgian Choc Milk Truffles Dairy Free?


Ingredients
Sugar, Whole Milk Powder, Vegetable Fat (Sunflower, Shea), Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring Cocoa Solids: Milk Chocolate 31% Minimum, White Chocolate 25% Minimum, Milk Solids: Milk Chocolate 23% Minimum, White Chocolate 29% Minimum
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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