Is Guylian Seahorses Caramel GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cocoa butter
milk
milk chocolate 23% minimum
milk chocolate 31% minimum
sweetened condensed milk
+2 more

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithin), 33% Caramel (glucose Syrup, Sugar, Sweetened Condensed Milk, Vegetable Fat (sunflower, Shea), Glucose Syrup Powder, Water, Emulsifier: Sunflower Lecithin, Salt, Natural Flavourings), Hazelnuts. Cocoa Solids: Milk Chocolate 31% Minimum. Milk Solids: Milk Chocolate 23% Minimum. Contains Milk and Hazelnuts. It may also contain other Tree Nuts and Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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