Is Guzzler Island Punch Fruit Drink Vegetarian?

Ingredients

Filtered Water, High Fructose Corn Syrup, Grape Juice Concentrate, Citric Acid, Natural and Artificial Flavors, Sodium Hexametaphosphate, Sodium Benzoate and Potassium Sorbate (to Protect Flavor), Cherry Juice Concentrate, Pineapple Juice Concentrate, Orange Juice Concentrate, Acesulfame Potassium, Sucralose, Red 40, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Biotin (Vitamin B7).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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