Is GYRO PUFF Vegetarian?
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Ingredients
TORTILLA: FLOUR (WHEAT FLOUR, BARLEY FLOUR), WATER, BEEF TALLOW, BAKING POWDER, SALT. FILLING COOKED GYROS LOAF (BEEF, LAMB, WATER, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), DICED ONIONS, BARLEY FLOUR, SOY PROTEIN CONCENTRATE, SALT, MONOSODIUM GLUTAMATE, SPICES, DEHYDRATED ONION, CARRAGEENAN, GARLIC JUICE, LEMON JUICE CONCENTRATE, SPICE EXTRACTIVES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), YOGURT (CULTURED GRADE A LOW FAT MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, AGAR, PECTIN, AND CARRAGEENAN), CREAM CHEESE (GRADE A CREAM, SKIM MILK, MILK, SODIUM CASEINATE (MILK), SALT, SODIUM STEAROYL LACTYLATE, LOCUST BEAN GUM, MODIFIED CORN STARCH, GUAR GUM, LESS THAN 2%, WATER, CITRIC ACID, PHOSPHORIC ACID, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE), CHEDDAR CHEESE SAUCE (WATER, CHEESE WHEY, PALM OIL, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, CHEDDAR CHEESE (MILK, CULTURES, SALT, AND ENZYMES), SALT, NATURAL & ARTIFICIAL FLAVOR, VINEGAR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, MONO & DIGLYCERIDES, PHOSPHORIC ACID, YEAST EXTRACT ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR), IMITATION MOZZARELLA CHEESE (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF NON FAT DRY MILK, SALT, SODIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, LACTIC ACID, SORBIC ACID, ARTIFICIAL COLOR), GREEN PEPPERS, ONIONS, JALAPENOS, GARLIC POWDER, BLACK PEPPER, ONION POWDER, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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