Is H‑E‑B 8 in Lemon Meringue Pie Gluten Free?
Why it's not gluten free
- enriched wheat flour
- wheat flour
- natural & artificial flavors
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lemon Meringue Pie (Water, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Modified Corn Starch, Sugared Yolks (Egg Yolks, Sugar), Lemon Puree, Egg White Product (Egg Whites, Sugar, Corn Starch, Sodium Phosphate, Sodium Aluminum Sulfate, Guar Gum, Cream Of Tartar, Vanillin), Stabilizer (Sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Salt), Salt, Sodium Citrate, Natural & Artificial Flavors, Potassium Sorbate , Sodium Benzoate , Calcium Propionate , Natural Color)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
H‑E‑B 8 in Lemon Meringue Pie is available at 1 retailer
About this product
Snack · Whole


