Is H‑E‑B Alabucky BBQ Sauce Alpha-Gal?
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Ingredients
WATER, SOYBEAN OIL, CANE SUGAR, WHITE VINEGAR, TOMATO PASTE, EGG YOLK, SALT, CORN STARCH, STONE GROUND MUSTARD (APPLE CIDER VINEGAR, WATER, MUSTARD SEED, SEA SALT, SPICES), MOLASSES, PINEAPPLE JUICE CONCENTRATE, HORSERADISH (HORSERADISH, APPLE CIDER VINEGAR, WATER, SALT, CORN STARCH, SUGAR, CITRIC ACID, SOYBEAN OIL), GARLIC PUREE, GROUND MUSTARD SEED, WORCESTERSHIRE SAUCE (ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, WATER, ORGANIC CANE SUGAR, SALT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC CAYENNE PEPPER, XANTHAN GUM), BLACK PEPPER, ONION POWDER, GARLIC POWDER, ORGANIC CARAMEL COLOR, TAMARIND SYRUP, SPICES, PAPRIKA POWDER, XANTHAN GUM.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.