Is H‑E‑B Alabucky BBQ Sauce Gluten Free?
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Ingredients
WATER, SOYBEAN OIL, CANE SUGAR, WHITE VINEGAR, TOMATO PASTE, EGG YOLK, SALT, CORN STARCH, STONE GROUND MUSTARD (APPLE CIDER VINEGAR, WATER, MUSTARD SEED, SEA SALT, SPICES), MOLASSES, PINEAPPLE JUICE CONCENTRATE, HORSERADISH (HORSERADISH, APPLE CIDER VINEGAR, WATER, SALT, CORN STARCH, SUGAR, CITRIC ACID, SOYBEAN OIL), GARLIC PUREE, GROUND MUSTARD SEED, WORCESTERSHIRE SAUCE (ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, WATER, ORGANIC CANE SUGAR, SALT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC CAYENNE PEPPER, XANTHAN GUM), BLACK PEPPER, ONION POWDER, GARLIC POWDER, ORGANIC CARAMEL COLOR, TAMARIND SYRUP, SPICES, PAPRIKA POWDER, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.