Is H‑E‑B Apple Cinnamon and Lemon Streusel Mini Muffins Vegetarian?


Ingredients
Apple Cinnamon Streusel Enriched Wheat Flour ((Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Sugar, Water, Soybean Oil, Eggs, Streusel (Sugar, Wheat Flour, Palm Oil, Cinnamon, Natural Flavor), Apples, Honey, Contains 2% Or Less Of: Corn Starch, Buttermilk Solids, Spice, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Rice Starch, Mono- And Diglycerides, Grape Juice, Rice Syrup, Carrot Fiber, Natural Flavor, Wheat Protein Isolate (Wheat Gluten, Lactic Acid), Cultured Wheat Starch, Citric Acid, Sea Salt, Xanthan Gum, Enzyme, Lemon Streusel Enriched Wheat Flour ((Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Streusel (Wheat Flour, Sugar, Palm Oil, Natural Flavor, Turmeric (Color)), Lemon Peel, Invert Sugar, Lemon Oil, Molasses, Enzyme
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


